Hello, I'm Carla, creator and founder of Wild Flow Co. My background is in marketing and social media. I've spent 10 years in the corporate world offering marketing and social media support to my clients, it was vastly unfulfilling.

In 2017, I travelled to Rishikesh, North India to complete my 200 hours YTT (yoga teacher training). Since then i've really connected with my calling: to work with women.

 

I'm a trauma-informed yoga teacher with a passion for working with women. As women, we don't get enough support. We live in a world where menstrual cycle awareness and education is scarce and we put up with painful periods, PMS, PMDD, Endometriosis as well as issues with Fertility because we think it's a normal part of being a women. That's the myth of normal. Every woman deserves the right education and support to live a content, happy and pain free live.  We don't know that we can access the root causes of our issues through our emotions and trauma, often of which we don't even associate with because it’s locked deeply in the body.

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Endometriosis cause is unknown and there’s a major lack of research done in this area. Medical professionals can only diagnose one way at this point, invasive surgery. Endometriosis causes inflammation in the body which causes severe pain for women, it’s linked with childhood trauma, stress and our emotional wellness but of course, we don’t know this because no-one talks about it.​​

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My signature workshop ‘The Art of Living Cyclically’ educates and empowers women on harnessing the power and wisdom of the hormones and menstrual cycle, giving women the tools they need for daily living and supporting their hormones. I offer this talk in gyms, businesses and women's groups.

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I also offer this work in small groups and on a one to one basis for women who want specialised care.

 

My mission on this earth is to guide women to understand themselves. I believe this is the route to emotional connection, true healing and getting to the source of our suffering.

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I offer yoga in Belfast and online. My focus is: Yoga for Women with mentorship, Postnatal + Baby Yoga and Corporate Yoga. I teach at Studio 52, Belfast for all.

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Additional offerings include: One to Ones for women who want to discover how to heal and connect with their bodies, manage menstrual and fertility issues, work through inner child and trauma healing, reiki attunements, women’s cacao circles and ceremonies.

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Browse the offerings, blogs, podcast episodes and shop.

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I look forward to working with you,

Carla x